This is an 8-week course. You will receive one module per week for 8 consecutive weeks.

Each session contains:

• Somatic Preparation for the session: presence and centering
• Summary, written and audio for each session
• Self-examination guide for each session
• Specific prayer for each session
• Mother Siluana’s pdf, new English translation, and audio
• One-on-one email feedback on your self-examination for each session, one email per session

It is best to email me your self-examination each week, but you have 6 full months to finish it.